How to ACTUALLY DO Semen Retention

Boy to Man (With 12 Live sessions & Community): https://www.gandhiuniversity.com/man In this video, we explore the deeper science, psychology, and wisdom of semen retention and non-ejaculatory orgasm. This is not about suppression or guilt - it is about learning how your body, nervous system, and sexual energy actually work. You’ll understand: • What semen retention really does to your mind, body, and focus • Why ejaculation can feel depleting for many men • How non-ejaculatory orgasm differs from conventional climax • The role of breath, arousal, and nervous system regulation • How modern conditioning has disconnected men from their sexual power • Practical awareness shifts to experience pleasure without loss of energy This conversation blends ancient wisdom from Tantra with modern physiology and psychology, making it accessible, grounded, and practical. Whether you are curious about semen retention, spiritual sexuality, or mastering your life force, this video offers a fresh perspective beyond typical internet myths. To go deeper into this concept, join BOY TO MAN: https://www.gandhiuniversity.com/man 0:00 How S*X can help you 1:25 How to control your sexual energy 2:08 Increase your energy 3:10 Relax your energy 5:46 Lift your Semen UP 7:45 Reverse the flow 10:26 Deep Sex 10:40 Why NOFAP is bad 12:20 Awareness 14:39 Real example Training ground for men: https://www.gandhiuniversity.com/man Saurabh Gandhi is a Psychology expert, CBT Practitioner & well known self-help content creator. Over the years he has helped millions of people find their true purpose, build discipline, speak with power and walk away from destructive habits. People who used to break under pressure are now building their dream careers, leading teams and earning deep respect everywhere they go. People regard him as the "go to psychology guy". He takes away the technical jargon and simplifies human behavior for every Indian looking to be their best selves.