Causes Of Bloating In Summer | Garmiyon Mei Pait Phoolne Ki Wajoohat

Bloating in summer is more common than people realize — and it’s not just about what you eat, but also how heat affects your digestion. In this video, we explain the main causes of bloating in summer, including dehydration, overeating after long gaps, cold drinks, carbonated beverages, street food hygiene issues, oily and spicy meals, and slower digestion due to heat stress on the body. We also discuss why your stomach feels heavier in hot weather, what habits make bloating worse, and simple ways to keep your digestion light and comfortable. Could your daily summer routine be triggering gas and discomfort? Watch till the end for practical, season-based tips to avoid bloating and support better gut health. To find more details, book an appointment, or take an online consultation with the best Doctors, visit: https://www.marham.pk/ or call 03111222398. Download the Marham App: https://onelink.to/z4we8n MARHAM Website: https://www.marham.pk/ Marham on Twitter: https://twitter.com/marhampk Marham on Facebook: https://www.facebook.com/marham.pk/ Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.