Healthy Eating Q&A | Your Questions. My Answers!

As a 50-year-old health, weight-loss, and eating psychology coach, I answer your questions about healthy eating! We're covering artificial sweeteners, managing weekends, how my diet has shifted, how to help young children eat well, and more! 💫Get in the waitlist for my 6-week program: https://www.thedontdiet.com/tdd-waitlist 👉🏻 Sign up for my emails (& never miss a recipe or inside tip!): https://cleananddelicious.ck.page/weeklynewsletter 🖨️ Print the Recipe HERE: https://cleananddelicious.com/double-chocolate-cottage-cheese-mousse/ 📚 Order my Clean & Delicious Cookbook: https://amzn.to/3oxfBMS 🍲 Favorite Foods & Kitchen Tools: My Kitchen Knife: https://amzn.to/3MVREVT Favorite Sea Salt: https://amzn.to/3Qr6Mzt 4-Ounce Mason Jar: https://amzn.to/4i8d3fk Mini Food Processor: https://amzn.to/48mkEDT 💛 Let's Connect: Website: https://cleananddelicious.com/ Instagram: https://www.instagram.com/clean_and_delicious/ Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ Pinterest: https://www.pinterest.com/danispies/ Twitter: https://twitter.com/DaniSpies TIMESTAMPS 0:00 Open + Intro 0:55 Question one 4:29 Question two 6:22 Question three 10:22 Question four 13:38 Question five 17:13 Outro