Let’s fix your front squat.

Let’s fix your front squat. We all know a strong front rack position is key, but are you setting yourself up for success? Make sure your stance isn’t too narrow, keep your eyes forward, stay proud through the chest, and loosen your grip a bit. The bar should rest on your shoulders - not be death-gripped in your hands. Small adjustments = big payoff. Need more help with your technique? DM me “COACH” and let’s clean it up. #frontsquat #squat #legday #muscle #quads Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/