எடை குறைப்பிற்கு சிறந்த 5 உணவுகள்! | Food Rating | Dr Arunkumar
Dec 17, 2025•Channel
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Video Overview
Video Details
Published6 months ago
Duration2:14
Video IDM93dgwa-EYc
Languageta
CategoryScience & Technology
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views31.2K
Likes1.7K
Comments65
Engagement Rate5.73%
Likes per 100 views5.52
Comments per 1K views2.08
Video Tags
Description
Many doctors and influencers rate foods for weight loss - but do these ratings really work in real life? | In this video, Dr. Arunkumar explains whether food ratings alone are useful or misleading. | He discusses how much quantity to eat, how to eat properly, and why portion size matters more than just choosing “good” foods. | The video focuses on practical, science-based eating habits that actually help with sustainable weight loss.
#shorts #reels #WeightLoss #DietTruth #HealthyEating #WeightLossFoods #DrArunkumar #DietMyths #NutritionScience #FatLoss #TamilHealth #HealthAwareness
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: [email protected]
Website: https://www.doctorarunkumar.com