Superconscious Wellness Podcast | Greg Harris

Greg Harris didn’t come to healing through theory. He came through his own body. In this conversation, Christopher Duncan sits down with Greg Harris — body-based therapist, healer, and co-author of Superconscious Wellness — to explore what happens when the body is given the space and support to heal itself. After surviving multiple heart attacks in his 30s, major surgeries, chronic pain, and years of physical limitation, Greg was forced to search beyond conventional answers. What he discovered changed the way he understands pain, trauma, and recovery. Greg shares why pain isn’t the problem itself — but a signal of blocked flow — and how lymphatic work, fascia release, structural alignment, and embodied awareness can help the body restore its natural processes. In this conversation, we explore: • How trauma and emotion are stored in the body • Why pain is often about blocked flow, not damage • The role of the lymphatic system in detox and healing • Why there is no quick fix — but real healing is possible • How reconnecting with the body restores agency and trust This conversation is part of a wider body of work leading into Superconscious Wellness — a new multi-author book bringing together 15 voices exploring health through awareness, embodiment, and conscious choice. 🎉 Book Launch Access Superconscious Wellness will be released during a live Global Online Book Launch Party. When you register, you’ll receive: • Details on how to access the book at its special launch-only price • Free access to the live launch event hosted by Christopher Duncan • Bonus Superconscious wellness resources 👉 Register for the Book Launch Party here: https://themagicofmanifesting.com/sbs-wellness-launch More conversations coming soon.