Dear 2019: The Year I Gained Weight

I wanted to share this video so you know what 2019 meant to me. It was a year that changed my entire perspective on my body, my health and my mind. I will never forget 2019. Thank you for being a part of it with me. Happy holidays, see you next year ❤️ Channels Mentioned: Paul Revelia: https://www.youtube.com/user/fltallpaul Abby Sharp: https://www.youtube.com/user/AbbeysKitchen Every Damn Day Fitness: https://www.youtube.com/channel/UCN5V0JO3jCMHvmMezj1ueyw If you want daily updates, follow me on IG▹ (I literally show you EVERYTHING I'm up to and what I'm eating) ▹IG‣ @stephanie_buttermore ▹ FOOD IG! ‣@StephsHollowLeg ___________________ *Recommended Videos* ▹I'M GOING ALL IN▹https://youtu.be/DotlyWhBhak ▹I Ate 5,000 Calories Every Day For A Month▹ https://youtu.be/CxLvcaxb5Fw ▹ALL IN AFTERMATH (4 Months All In)▹ https://youtu.be/QfmHGRLyUnY ___________________ PROGRAMS▹ ✨MY NEW Women's Optimization Program!✨ 📒https://www.stephaniebuttermore.com/womens-optimization-program 🏋️‍♀️Beginner to Intermediate 🏋️‍♀️ Women's Foundation Program 📒https://www.stephaniebuttermore.com/womens-foundation-program 🏋️‍♀️Intermediate to Advanced Lifters🏋️‍♀️ Women's Specialization Program ▹https://www.stephaniebuttermore.com/womens-specialization-program ___________________ SHOP MY MERCH! 👚https://stephaniebuttermoreshop.com/ 🔬🧬Portion of all proceeds donated to the Cancer Research Institute 🧵🌱Made with: Upcycled & Organic Fabric 🌲1 Tree Planted With Every Sale 🇺🇸Made in the USA 🙅🏻No Sweatshops 🐰No Animal Cruelty 🌎Worldwide Shipping ___________________ SUPPLEMENTS I USE▹ https://pescience.com/ Discount: STEPH SCALE I USE▹ ▹ Body Analyzer 60% off code [sbuttermore] link: http://vpwow.com/sbuttermore TRACKS: ✔Weight ✔% Body Fat ✔Muscle Mass ✔Bone Density ✔Water Weight ------------------------------- MUSIC ▹ ‣Ford ------------------------------- CONTACT ME ▹ PROGRAM QUESTIONS: [email protected] BUSINESS ONLY EMAIL: [email protected] (I DO NOT DO SPONSORED VIDEOS SO DON'T EMAIL ME IF THAT"S WHAT YOU WANT!!!) ------------------------------- FAQs ▹ 1.What is your ethnicity? ‣ Mom is Thai and Dad is Canadian..Eh? 2. How tall are you? ‣ 5'4"(and a half 🙃) 3. How old are you? ‣ 29 3. What are you researching? ‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd 4. Is Jeff my boyfriend? ‣ Duh 5. Is that your real hair? ‣ Yes ___ AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo ___ FTC: This video is NOT sponsored. Some links might be affiliate links where I make a small commission but it does not cost you anything.