Zero Cooking • 3 Ingredients • No Sugar ✨This Navratri Special Amaranth Laddu

✨ Zero Cooking • 3 Ingredients • No Sugar ✨ This Navratri Special Amaranth Laddu is the clean festive snack you’ve been waiting for! 💯 ❌ Market laddus = loaded with refined sugar ❌ Even jaggery laddus can be calorie bombs ✅ These are protein-rich, fiber-packed & naturally sweetened 🌱 Ingredients (3 only!) • 2 cups Popped Amaranth → complete protein, lysine + antioxidants • ½ cup Peanut Butter → protein, Vitamin E, healthy fats + magnesium • ¾–1 cup Dates → natural sweetness, fiber, slow energy release (+ optional cardamom for natural flavor ✨) 👩‍🍳 Recipe (No Gas | No Hassle | Ready in 10 min) 1️⃣ Add popped amaranth + peanut butter + dates in a blender 2️⃣ Blend into a sticky dough 3️⃣ Roll into laddus & store airtight (lasts 2 weeks easily) ⚡ Nutrition per Laddu: 100 kcal | 4.5g protein | 12g carbs | 2g fiber | 6g fat • Iron • Magnesium • Antioxidants 💪 Health Benefits: ✔ Keeps you full during fasting ✔ Balanced macros in every bite ✔ Iron-rich → supports women’s health ✔ Fiber + micronutrients = digestion + immunity ✔ Glowing skin support 🌸 This Navratri, ditch sugar-loaded market sweets & try this homemade, clean & quick festive treat! 🙌 👉 Save this recipe | ❤️ Like | 💬 Comment your go-to Navratri sweet | 🔗 Share with a friend fasting this season #NavratriRecipes #HealthyLaddu #NoSugarSnacks #AmaranthRecipes #ProteinSnacks #FastingFood #CleanEatingIndia #FestiveRecipes #Navratri2025