Stop Artery Plaque Buildup — Drink This Daily | Dr. Mandell

Artery plaque buildup begins silently inside the endothelium, the delicate one-cell lining of your blood vessels. When nitric oxide production declines, arteries lose flexibility, circulation slows, inflammation increases, and plaque progression accelerates. In this video, Dr. Mandell shares a simple 1-ounce morning shot designed to support nitric oxide production, endothelial function, and healthy blood flow naturally. This powerful combination includes beetroot for dietary nitrates that convert to nitric oxide, turmeric for curcumin’s anti-inflammatory vascular benefits, ginger for antioxidant and circulatory support, lemon for vitamin C and enhanced nutrient absorption, and cayenne for improved vascular responsiveness. When combined with exercise, proper sleep, stress control, and whole-food nutrition, this daily habit may help support long-term cardiovascular health. Ingredients: ¼ tsp beetroot powder or 1 tsp beet juice ¼ tsp turmeric powder ¼ tsp ginger powder 1 tsp fresh lemon juice Pinch of cayenne pepper Take first thing in the morning on an empty stomach for optimal absorption. Always consult your healthcare professional if you are on medications, especially blood thinners or blood pressure medications. Selected PubMed References Lundberg JO, Weitzberg E, Gladwin MT. The nitrate–nitrite–nitric oxide pathway in physiology and therapeutics. Nat Rev Drug Discov. 2008 Feb;7(2):156–167. PMID: 18167491. Kapil V, Haydar SM, Pearl V, et al. Physiological role for nitrate reducing oral bacteria in blood pressure control. Free Radic Biol Med. 2013 Oct;55:93–100. PMID: 23624383. Zhu W, Huang X, et al. Effects of curcumin on endothelial function and cardiovascular disease risk factors. Nutr Metab Cardiovasc Dis. 2019;29(10):1023–1030. PMID: 31451253. Nicoll R, Henein MY. Ginger and cardiovascular disease: A systematic review. Int J Cardiol. 2009 Aug 14;131(3):408–412. PMID: 18178243. McCarty MF, DiNicolantonio JJ. Capsaicin may improve vascular and metabolic health. Open Heart. 2015;2:e000262. PMID: 26301056. ********************************* Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M YouTube: https://www.youtube.com/user/motivationaldoc Facebook: https://www.facebook.com/motivationaldoc/ Instagram: https://www.instagram.com/motivationaldoc/