脂肪が減るのと筋肉がつくの、どっちが早いのか? #筋トレ #ダイエット #トレーニング 
Feb 8, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration1:20
Video IDMWKCDAtj4g4
Languageja
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views3.9K
Likes165
Comments1
Engagement Rate4.27%
Likes per 100 views4.24
Comments per 1K views0.26