STOP | Poor Hair Growth Habits

Stop Poor Hair Growth Habits | Doctor V Explains 👍 FREE E-Book for Skin of Colour: 🔗 https://bit.ly/3bWFUlF ✅ FREE 74-page Hair Growth Guide: 🔗 https://bit.ly/4ngVGKc ⸻ WATCH NEXT: 🫣 Is Niacinamide actually good for skin of colour? https://youtu.be/OVWJ9Ok4PuA ❌ 5 products to avoid for MELANIN-RICH SKIN: https://youtu.be/_hF96oTMMMM 😢 $3000 luxury vs dupes: https://youtu.be/O9tONfO0QiY ⸻ Are your everyday habits silently stopping your hair from growing? If you’re dealing with thinning, shedding, slow growth, or weaker hair, the issue often isn’t genetics or age — it’s poor hair growth habits that disrupt the scalp environment and hair growth cycle. In this video, Dr Vanita Rattan explains the most common mistakes people make that block healthy hair growth, particularly in melanin-rich skin, and how to correct them using science-backed principles. In this video, Dr V explains: • How ageing and inflammation affect hair follicles • The habits that interrupt the hair growth cycle • Why neglecting barrier health weakens hair over time • Key ingredients that support healthier hair growth • Common myths that prevent real results • How to build a routine that supports long-term hair health ⸻ ✨ Explore Dr Vanita Rattan formulations designed to support skin and hair health in skin of colour: 🔗 https://www.skincarebydrv.com ⸻ ⏱️ Timestamps: Stop Poor Hair Growth Habits 00:00 Intro 00:45 How ageing affects hair growth 01:35 Key growth-supporting ingredients 03:05 Supporting the hair growth cycle 04:21 Restoring balance to the hair and scalp environment 04:56 Science-backed ingredients (overview) 05:10 Myth busting: common hair growth mistakes 06:18 The science behind follicle function 06:49 Hair growth routine blueprint 08:54 Supplements that support hair growth 09:41 Extra tips & lifestyle habits ⸻ 📘 Download your FREE E-Guide to Skin of Colour: 🔗 https://bit.ly/3bWFUlF Dr Vanita Rattan’s channel provides weekly, science-based education for skin of colour, covering pigmentation, ageing, sensitivity, acne, barrier repair, scalp health, and hair growth. ⸻ 📲 Follow for more skin of colour education: Instagram (Brand): @skincarebydrv Instagram (Dr V): @drvanitarattan TikTok: @drvanitarattan Facebook Group: Skin of Colour Community ⸻ ⚕️ Disclaimer: This video is for informational purposes only and is not intended to diagnose, treat, cure, or prevent disease. Please consult a qualified healthcare professional for personalised advice. ⸻ ✨ Hashtags #hairgrowthhabits #hairgrowthtips #hairthinning #scalphealth #melaninrichskin #skinofcolour #hairlosseducation #hairscience #barrierhealth #drvanitarattan #skincarebydrv