The Secret to Productivity? Stop Multitasking

Think you’re good at multitasking? I’m sorry to say… you’re probably not. Decades of scientific research have shown that it is basically impossible to focus on multiple complex tasks at the same time. What we’re actually doing is task-switching – rapidly flipping our attention between tasks. Not only is this process exhausting, but it often leads to things taking longer, and with worse results. So what should we do instead if we want to be more productive and healthy? Could the answer be monotasking? Find out in this video from iluli by Mike Lamb – explaining the ideas and innovations changing our lives. *New videos on the 1st of every month. Don't forget to like and subscribe:* https://bit.ly/subscribe_to_iluli *Visit the iluli website:* https://www.iluli.eu 0:00 How good are you at multitasking? 1:23 Why multitasking is exhausting 2:23 Tips for monotasking 3:55 Is multitasking harmful? 4:43 Focusing on what matters