How to Manage your Bad Memories | Param Namramuni Gurudev | Kolkata | 16 May, 26

Free your mind from the heavy baggage of the past, shield your heart from old wounds, and awaken the deep inner joy that keeps you smiling always. In this profound discourse from Kolkata, Param Namramuni Gurudev explains how holding onto past hurts and negative memories impacts your spiritual well-being. Learn practical ways to handle criticism through indifference, practice Anulom Vilom, and clear your subconscious mind. Featuring a powerful Mahavir Dhun, this session is your guide to letting go of grudges, cleansing your inner aura, and living with a constant, beautiful smile in alignment with the virtues of Parmatma. 0:00:00 Learning to Forget & Let Go 0:14:50 Stop Rewinding the Past 0:23:05 Danger of Over-Analyzing Memories 0:34:37 Handling Criticism with Silence 0:42:17 Healing Through Positive Pratikraman 1:01:26 Meditative Sadhna Session 1:08:32 Mahavir Dhun for Cleansing Mind #ParamNamramuniGurudev #BadMemories #Positivity #Healing #MindManagement #HealYourPast ********************************* For more information, visit: https://parasdham.org Insight to Discourses, Meditations, Tattva visit: https://parasdham.org/blog Parasdham Bhakti: https://linktr.ee/parasdhambhakti Download the Param G App: https://parasdham.org/param-g-app/ Humanitarian activities: https://arham.org To join Look N Learn Jain Gyan Dham, visit: https://www.looknlearn.in Contact: +91 8657484478 *********** Follow us on: Youtube: https://www.youtube.com/parasdhamtv Facebook: https://www.facebook.com/ParasdhamIndia Instagram: https://www.instagram.com/parasdham Twitter: https://x.com/Parasdham *********** LIVE Sessions: Join regular LIVE satsang sessions on Zoom Zoom Meeting ID – 208 108 1008 Passcode – 108 Or visit: live.parasdham.org *********** Get regular updates on WhatsApp: India: +91 79 77 5555 04 International: +91 79 77 5555 07 Steps: 1. Save our number to your phone contacts 2. WhatsApp ‘Jai Jinendra’ *********** SUBSCRIBE to our channel and PRESS THE BELL ICON to get updates of our latest videos 🔔 ********************************* About Param Gurudev: A revolutionary saint with extraordinary dynamism, Rashtrasant Param Gurudev Shree Namramuni Maharaj Saheb is an individual whose words, work and thoughts leave an indelible mark on every life that they touch. A messiah of humanity, Param Gurudev’s heart exudes compassion and love for every living being, and his soul emanates the whispers of serenity! His visionary thoughts, his insurmountable positivity and his deep connection with the Self; helps one experience the glory of spirituality in his mere presence. Know more about Param Gurudev: https://youtu.be/XOVdDW1PvGs #ParamGurudev