Hurdle Form Drills That Fix Your Sprint Technique 🏃‍♂️ #shorts

Sharpening hurdle form during race week — attacking the hurdle like Captain Planet! 💪 Quick technique check to clean up your trail leg, lead arm, and attack angle for faster, smoother hurdling. If you're a sprinter or hurdler chasing a PB, dialing in your form is where the speed hides. Save this, try it at your next session, and let me know how it feels. 👉 Follow for more sprint training, hurdle drills, and track & field tips. #hurdles #sprinttraining #trackandfield #hurdledrills #sprinter #trackathlete #running #athletics #speedtraining #raceweek #tracklife #fastersprints