Please Stop Doing This Abs Move (It's Trash)
Mar 2, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration3:00
Video IDNLfYj0PgmaA
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views10.4K
Likes575
Comments97
Engagement Rate6.44%
Likes per 100 views5.51
Comments per 1K views9.29
Video Tags
#workout#scott herman#scott herman fitness#build muscle fast#hard gainer#hard gainer build muscle#how to build muscle#build muscle#muscle growth#fitness tips#athlean x#greg doucette#fitness#personal development#jeff nippard#sam sulek#steroids vs natural#gym motivation#chris bumstead#body transformation
Description
If an ABS exercise doesn’t involve spinal flexion AND spinal extension, don’t waste your time.
You need a full stretch & hard contraction for proper abs training.
Just because a video on tiktok has a lot of views doesn’t mean its “good” and an “online coach” should know better. 😬
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