The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight

Dozens of human trials reveal where turmeric delivers benefits—and where it doesn’t. For more on turmeric, check out these videos: • Turmeric Supplements and Liver Toxicity (https://nutritionfacts.org/video/turmeric-supplements-and-liver-toxicity/) • Benefits of Turmeric for Arsenic Exposure (https://nutritionfacts.org/video/benefits-of-turmeric-for-arsenic-exposure/) • Turmeric Curcumin for Prediabetes (https://nutritionfacts.org/video/turmeric-curcumin-for-prediabetes/) • Who Shouldn’t Consume Curcumin or Turmeric? (https://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/) For more on weight control, go to your local public library and check out How Not to Diet (https://nutritionfacts.org/book/how-not-to-diet/), available in print, e-book, and audio. (All proceeds received from the book are donated directly to charity.) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-benefits-of-turmeric-curcumin-for-arthritis-blood-sugar-cholesterol-and-body-weight and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/the-benefits-of-turmeric-curcumin-for-arthritis-blood-sugar-cholesterol-and-body-weight. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org