This Massage Helps Me to Strengthen my HEART, and LUNGS daily | 5-min Qigong Massage Daily#shorts

This is the Massage Qigong Daily Routine for Heart and Lungs. Practicing this Massage will help you to strengthen and keep your Heart and Lungs healthy. You can apply this Routine in the Morning or in the Afternoon Exercise Time. ------------- Learn More about Qigong Meditation at Channel: https://www.youtube.com/c/QigongMedit... Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) ***You can Support the Channel by Donating here: https://thichnhathanhfoundation.org/d... Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongForHeartAndLungs #QigongDailyRoutine #QigongMeditation #ThichManTue