What Happens When You Do Strength Training AND Cardio Everyday

Try WHOOP completely free for one month https://join.whoop.com/jacksucksatlife #ad Subscribe to my new channel! https://www.youtube.com/@jakmw I Trained Like a Professional Athlete for 30 Days (Amazing Results!). What happens to your body if you do 7 hours of cardio, 5 hours of strength training & 500 push ups every week? My other channels@JackSucksAtStuff @JackSucksAtGeography Affiliate links: Pull Up Bar: https://amzn.to/41q2AoH Gymnastic Rings: https://amzn.to/3RqEMeN Resistance Bands: https://amzn.to/4iLrOnQ Dip Bar: https://amzn.to/4iMybr4 Pull Up Station: https://amzn.to/4oxgkHR Dumbell Set: https://amzn.to/45DV8aF Elliptical Machine: https://amzn.to/4fDMxJJ Some of my gym equipment isn't listed as I don't personally recommend them! (the bench has a few issues). instagram: https://instagram.com/jackmasseywelsh twitter: https://twitter.com/jackmasseywelsh my subreddit: https://reddit.com/r/jacksucksatlife/ tiktok: https://www.tiktok.com/@jackmasseyw video edited by: https://instagram.com/beckytaylor182 business email: j4ckmw @ gmail . com