OBGYN says: Stop Trash Talking Birth Plans

I used to roll my eyes at birth plans...and now I know better. In this video I cover why we gotta stop the hate on birth plans, and why we should actually WELCOME them! My book, THE BIRTH BOOK, covers this in even more detail (including a sample birth preference you can use!). Out March 2026, you can preorder now and get a sneak peek while you wait! https://www.drjenniferlincoln.com/books 0:00 Intro 1:38 Birth plans are an attempt at control 2:37 Birth plans facilitate communication 3:43 The real issue is rigid expectations 4:32 We (doctors and nurses) created this dynamic ------------------------------------------------------------- HI THERE! If you're new here, welcome! I'm a board-certified OBGYN who uses social media to educate, bust myths, and give you the sex education you wish you got in high school. I cover reproductive health from periods to birth control and doctor's visits to how to feel good. All free of shame and judgement....because that's how it should always be. Be sure to subscribe and turn on notifications so you never miss an upload. ------------------------------------------------------------- BE SOCIAL! Don't forget to come follow along elsewhere! Instagram: https://www.instagram.com/drjenniferlincoln TikTok: https://www.tiktok.com/@drjenniferlincoln Website: https://www.drjenniferlincoln.com/ Email: [email protected] ---------------------------------------------------------- DISCLAIMER: None of this content constitutes direct medical advice or constitutes a patient-doctor relationship. Views expressed here do not represent the views of Dr. Lincoln's employer. For personalized medical advice, consult with your doctor. Music: Red Mountain Musician: Winter Foe Site: https://icons8.com/music/