Are You Feeding Your Child Right? A Doctor’s Simple Guide -Dr. Palla Janardhan | Doctors' Circle

🌐https://www.cloudninecare.com/doctors/dr-palla-janardhan 📞 +91 99728 99728 (Online & in-person appointment can be booked online or by call) 📧 [email protected] 🌐https://www.cloudninecare.com/centre/thanisandra Cloudnine Hospitals, Thanisandra, Bangalore A balanced diet contains carbohydrates, proteins, fats, micronutrients, vitamins, minerals, and includes a good amount of water. Always plan your child’s meals with at least five servings per day, keeping healthy snacks such as fruits and vegetables included in each meal. Give a good amount of protein and limit fat intake by avoiding fried foods and choosing healthier cooking methods such as boiling and steaming. Limit fast foods and low-nutrient diets such as chips and candies, but do not try to avoid them completely—keep them as once-in-a-while foods. Also, limit sugary drinks. Foods that are small, round, or sticky—such as hard vegetable chunks, soya, and nuts—can cause choking and are risky for children less than 4 years of age. Children should always be supervised during meals and snack times. balanced diet for children | child nutrition | healthy diet for kids | kids nutrition tips | what should children eat daily | child meal planning | healthy snacks for kids | protein foods for children | fruits and vegetables for kids | vitamins and minerals for children | water intake for children | limit junk food for kids | fast food effects on children | sugary drinks for kids | healthy cooking methods for kids | child obesity prevention | pediatric diet advice | child growth and nutrition #doctorscircle #cloudnine #cloudninehospitals #oncloudnine #weknowmoms #kidsdiet #parenting #parentingtips #childhealth