Chris Heria Heard “30lbs” and Gave Up
Mar 28, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration1:17
Video IDOAbUL2xdRGI
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views355.2K
Likes9.9K
Comments306
Engagement Rate2.87%
Likes per 100 views2.78
Comments per 1K views0.86
Description
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