What Actually Helps My Schizophrenia (might surprise you) #mentalhealth #schizophrenia #shorts

What Actually Helps My Schizophrenia (might surprise you) What helps my schizophrenia isn’t always what people expect. It’s not just medication or therapy, it’s the small, everyday things that keep me grounded. Routine. Sleep. Safe people. Being real about what I’m dealing with. These aren’t “cures.” But they make life more manageable. What helps you cope, mental illness or not? Q&A with Michelle Hammer the founder of Schizophrenic.NYC. The most awesome clothing and lifestyle brand created by a schizophrenic designer. https://www.schizophrenic.nyc IG: https://www.Instagram.com/schizophrenic.nyc TikTok: https://www.tiktok.com/@schizophrenic.nyc TH: https://www.threads.net/@schizophrenic.nyc #mentalhealthadvocate #schizoaffective #schizophreniaawareness #schizophrenia#mentalhealthmatters #psychosisawareness #mentalhealthawareness #inspiration #bipolar #mentalhealthpodcast #bipolarawareness #depressionawareness #anxietyawareness #psychology #psychologyfacts #patientvoice #short #schizophreniasupport #livingwellwithschizophrenia