Healthy AND Delicious Burgers

Chicken burgers don't always need to be unhealthy, fried and greasy - these two recipes show you exactly how you can make still make very delicious burgers at home that are not as unhealthy and taste amazing! Enjoy 🔥 Burger 1 Serves 6 - 3 large chicken breasts - 1 whole egg - 2 tsp lemongrass paste - 2 spring onions - 1 knob of ginger (20g) - Juice of 1 lime - 2 garlic cloves - 1 tsp ground coriander - 1 tsp ground garam masala - Big handful of fresh coriander - Salt - Pepper - 2 tbsp olive oil Sauce: - 200g Greek yoghurt - 2 tsp rose harissa - Salt - Pepper - 1 tsp oil Other: - Gem lettuce, sliced - Spring onions, sliced - 1 tsp oil, to cook ---------------------------------------- Burger 2: Serves 4 Chicken & Marinade: - 4 chicken thighs - Splash of pickle juice - Salt - Pepper - 2 tsp dried oregano - 1/4 tsp smoked paprika - 1/4 tsp onion powder - 3 tbsp yoghurt Salsa: - 1 bag fresh coraidner - 1 green chilli, seeds removed - 1 avocado - Juice of 1 lime - Big handful of mint - Splash of water - Generous pinch of salt - 1 clove of garlic Slaw: - 1/4 red cabbage sliced - Juice of 1/2 a lime - Pinch of salt - 2 tsp olive oil Other: - Tomatoes, sliced, seasoned with salt - Ciabatta buns toasted - Clove of garlic --------------------------------------------------------------------------------------------------------- 🎉 SUBSCRIBE FOR NEW VIDEOS EVERY WEEK! p.s. you'll want make sure to turn on the notification button too as I'll be starting to do giveaways for the first few viewers of my videos each week! --------------------------------------------------------------------------------------------------------- 📚 Buy My Cookbook Here! https://amzn.eu/d/g3t6U3q --------------------------------------------------------------------------------------------------------- FOLLOW ME: https://www.instagram.com/samseats https://www.tiktok.com/@samseats https://www.facebook.com/samseats --------------------------------------------------------------------------------------------------------- LET'S DO SOME COOKING 🔥 #burger #sandwich #recipe