🗓️Divisão de treino para 5x na semana 💪🏽Fazer todos exercícios 4 séries de 10 a 12 repetições.
Mar 23, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration1:16
Video IDOPBxKQqSees
Languagept-BR
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views156.2K
Likes9.6K
Comments150
Engagement Rate6.23%
Likes per 100 views6.13
Comments per 1K views0.96