DAY 3-SMILE and RELEASE | 7-Day Qigong Practice Routine for Well-being

Day 3-SMILE and RELEASE | 7-Day Qigong Practice Routine for Well-being! Dear All, Brother Insight (Thich Man Tue ) will offer the 7-Day Qigong Practice Routine for Well-being. THis a series of 7-Day qigong practice continuously so that we can maintain our steady practice for our body and minds Health! So every day from Monday, November 24, 2025 to Monday, December 1st, 2025 , at 7:00 AM( PST: California Time), we will live stream for all of you to enjoy practice qigong meditation together though online on this channel. Each Day we will have a different exercise to Practice together to nourish our Well-being, Peace, Joy and Heal Ourselves as a Community. *******You may find all live stream of this class here: https://youtube.com/playlist?list=PLoAnh-GiKoq0pnnIion1jHKey9z_v3YH2&si=nH57r4uXED7YZjcf *******Learn More about Qigong Meditation at Channel: https://www.youtube.com/c/QigongMedit... Video recorded, edited, and Performed by Thich Man Tue (Brother Insight) If you think this video is helpful for you and others please Subscribe the Channel and share it with friends. ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ --------------------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #SmileAndRelease #7DayQigongPracticeRoutine #QigongDailyRoutine #QigongMeditation #ThichManTue