25 Min Full Body Dumbbell Workout at Home - Build Muscle & Burn Fat

Sep 18, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published8 months ago
Duration27:58
Video IDOf8l6ft3oYo
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views19.2K
Likes795
Comments11
Engagement Rate4.19%
Likes per 100 views4.13
Comments per 1K views0.57

Description

Build muscle and strength with this 25 minute full body dumbbell workout. Train at home using just a pair of dumbbells. 🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗣️Talking version of this workout: https://youtu.be/yeEejwdDsD8

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