25 Min Full Body Dumbbell Workout at Home - Build Muscle & Burn Fat
Sep 18, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published8 months ago
Duration27:58
Video IDOf8l6ft3oYo
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views19.2K
Likes795
Comments11
Engagement Rate4.19%
Likes per 100 views4.13
Comments per 1K views0.57
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for men#home workout for women#full body workout#dumbbell workout#build muscle#strength training#full body dumbbell workout#no gym needed#total body training#strength and conditioning#muscle building#dumbbell only workout#full body strength#dumbbell routine
Description
Build muscle and strength with this 25 minute full body dumbbell workout. Train at home using just a pair of dumbbells.
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗣️Talking version of this workout: https://youtu.be/yeEejwdDsD8