Soya Rice | Healthy High Protein Meal | Quick Lunch Box Recipe | Variety Rice

Jun 16, 2026Channel
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Video Details

Published1 month ago
Duration5:55
Video IDOk5d-ybKn7M
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views45.8K
Likes782
Comments43
Engagement Rate1.80%
Likes per 100 views1.71
Comments per 1K views0.94

Description

Check out other Lunch Box Recipes: https://www.youtube.com/playlist?list=PLFhw-Rie62rRdgbMeIBt_8gVw32xJtf8- Soya Rice | Healthy High Protein Meal | Quick Lunch Box Recipe | Variety Rice #SoyaRice #LunchBoxRecipes #VarietyRice #HighProteinMeals #RiceRecipes #HealthyRecipes #HomeCooking Looking for a healthy and protein-rich lunch box recipe? Try this delicious **Soya Rice**, a quick and flavorful variety rice made with soya chunks, rice, and simple spices. This **high-protein meal** is perfect for lunch boxes, busy weekdays, and anyone looking for a nutritious yet tasty rice recipe. Easy to make, filling, and packed with flavor! 🍚 **Why you'll love this recipe:** - High protein & nutritious - Perfect lunch box recipe - Quick and easy to prepare - Flavorful variety rice - Great for kids and adults 👉 What do you usually pair with variety rice—**raita, chips, or curry?** Let us know in the comments! To Make Ground Masala Peppercorns - 1 Tsp Fennel Seeds - 1 Tsp Garlic - 6 Cloves Ginger Tamarind To Make Soya Rice Soya Chunks - 2 Cups Basmati Rice - 1 Cup ( 250 ML ) Oil - 2 Tbsp Mustard Seeds - 1 Tsp Cumin Seeds - 1 Tsp Onion - 1 No. Green Chilli - 2 Nos Turmeric Powder - 1/4 Tsp Kashmiri Chilli - 1 Tsp Cumin Powder - 1 Tsp Coriander Powder - 1 Tsp Garam Masala - 1 Tsp Salt - 1tsp Water - 1/4 Cup Curry Leaves Coriander Leaves If you want to start cooking without confusion, this is for you Buy now: https://shop.homecookingshow.in/products/beginner-s-guide-to-indian-cooking-ebook You can buy our book on https://shop.homecookingshow.in/ Here is the link to Amazon HomeCooking Store where I have curated products that I use and are similar to what I use for your reference and purchase https://www.amazon.in/shop/homecookingshow HAPPY COOKING WITH HOMECOOKING ENJOY OUR RECIPES WEBSITE: https://homecookingshow.in/ FACEBOOK -https://www.facebook.com/homecookingshow/ YOUTUBE: https://www.youtube.com/HomeCookingShow INSTAGRAM - https://www.instagram.com/homecookingshow/ A Ventuno Production : https://www.ventunotech.com

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