30 Minute Full Body Cardio HIIT Workout (With Modifications/ No Equipment)
Jul 14, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published11 months ago
Duration39:41
Video IDOkpb-ZX8a_k
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views24.7K
Likes1.4K
Comments53
Engagement Rate5.93%
Likes per 100 views5.72
Comments per 1K views2.15
Video Tags
#workout#follow along workout#30 minute workout#30 minute cardio#30 minute hiit#hiit workout#cardio workout#cardio hiit#cardio hiit workout#30 minute cardio hiit#juice and toya#juice & toya#juice and toya cardio#strength training#cardio for beginners#beginner cardio#beginner hiit#fat loss workout#weight loss workout#full body cardio
Description
Tap in with us for one of our favorite HIIT workouts of 2025! This workout gives you the best of both cardio and strength based movements with high intensity intervals. You don't need any equipment for this session and we have modifications available if you struggle with any of the exercises (follow Toya). Give this workout a try, add it to your weekly routine, and let us know in the comments how your workout went!
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