I did 100 Burpees Everyday, here’s what happened to my body.

I did 100 Burpees everyday for 30 Days to keep fit whilst travelling… this is what happened to my body! Each Fortnight I challenge myself to a new sport or fitness adventure... Comment below which challenge you want me to try next! ———————————— ► INSTAGRAM: Follow me on Instagram for Daily updates! https://www.instagram.com/laurie__shaw ​ ► PREVIOUS VIDEO: I did 100 Tricep Extensions for 30 Days: https://youtu.be/ByVmEfQSP0A?si=bIarL4qu-gpCdZMU ► SUBSCRIBE: https://www.youtube.com/ @LaurieShaw  So you don't miss out on the next challenge!😊 ———————————— ► CHAPTERS: 0:00 - Intro 0:38 - What is a Burpee? 0:53 - How we measure 1:05 - Day 1 2:25 - Main takeaways 6:41 - Day 30 8:15 - Results 9:18 - Before/After comparison