5-Minute Qigong Massage Daily to STRENGTHEN Your HEART, LUNGS | Qigong For Beginners

This is the 5- Minute Qigong Massage Daily to Strenghten Heart Practicing this Qigong will help you to improve your Health, Strengthen your Heart. You can apply this Qigong Routine in the Morning, in the Afternoon during Exercise time, or during Breaktime in the Day. Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation ***You can Support the Channel by Donating here: https://deerparkmonastery.org/donate/ Enjoy Your Daily Qigong Meditation with Joy and Peace at Home. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #MassageQigong #QigongMeditation #ThichManTue