Boxing basics Tension kills your conditioning stay relaxed keeps u elusive better mental focus 💯🔥
Mar 21, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration0:30
Video IDPD_qbLCPvwY
Languageen-US
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views440
Likes23
Comments4
Engagement Rate6.14%
Likes per 100 views5.23
Comments per 1K views9.09
Description
James "Lights Out" Toney is a legendary American boxer known for his elite defensive skills, specifically the shoulder roll, and a 29-year career across multiple weight classes. A 3-division world champion, he held titles at middleweight, super middleweight, and cruiserweight, famously never being stopped in over 90 professional fights.