The Death of an Ego / Freediving Competition Reflection (DNF & DYN)

Last weekend in Sydney, I competed in two pool freediving disciplines: Dynamic with Monofin (DYN) and Dynamic No Fins (DNF). This video captures one of my dives — and the lesson I walked away with:- Freediving is not about force. It’s about surrender, acceptance, and letting go of the ego. Read the full story here → https://www.michaelawerner.com/blog/death-of-an-ego If this resonates, I’d love to hear from you. Have you ever faced the same fight between ego and surrender — in freediving or in life? Share your experience in the comments. #Freediving #NoFins #FreedivingCompetition #DynamicApnea #FreedivingJourney Music: Heartbeat Musician: AI music