Delicious Tinda Tamatar Sabzi | Bharwan Tinda Masala | Stuffed Apple Gourd | Indian Curry Recipes
Mar 25, 2026•Channel
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Published3 months ago
Duration3:34
Video IDPO8ZOqeqrgk
Languageen-GB
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2K
Likes63
Comments5
Engagement Rate3.39%
Likes per 100 views3.14
Comments per 1K views2.50
Video Tags
#tinda ki sabji recipe#rajshri food#tinda masala#tinda recipe#tinde ki sabji#stuffed tinda#टिंडे की सब्जी#how to cook tinda#tinda curry#punjabi tinda masala#tinda recipes#stuffed tinda recipe#tinda masala recipe#tinda masala#bharwan tinda#bharwan tinda recipe#stuffed tinda recipe video#indian recipes#recipe of bharwa tinda in hindi#simple and spicy tinda
Description
Tinda Tamatar Sabzi | Stuffed Tinda Curry | Bharwa Tinda Recipe | Indian Veg Curry | Easy Sabzi Recipe | Healthy Recipes | Curry Recipes | Healthy Cooking | Tinda Masala | Lunch Recipes | Restaurant Style | Apple Gourds | Stuffed Apple Gourd
In this episode, learn how to make a delicious and unique Tinda Tamatar Sabzi at home.
This flavorful dish features stuffed apple gourds (tinda) filled with a spiced gram flour mixture, steamed to perfection, and then cooked in a rich, creamy tomato-based gravy.
Not a fan of tinda? You might just change your mind today! 😋
Infused with aromatic spices, tangy dried pomegranate powder, and finished with fresh cream, this sabzi is full of bold flavors and a delightful texture.
Perfect for everyday meals or special occasions, this recipe pairs beautifully with roti, paratha, or rice.
Ingredients
For Stuffing -
2 tbsp Gram Flour (besan)
8–10 Apple Gourd / Tinda (washed & slit)
Salt (as per taste)
1 tsp Red Chilli Powder
2 tsp Coriander Seeds Powder
1 tsp Garam Masala Powder
½ tsp Turmeric Powder
2 tsp Dried Pomegranate Powder (amchur/anardana)
2 tbsp Curd
1 tbsp Mustard Oil
For Cooking Tinda -
Stuffed Tinda (prepared above)
For Masala / Gravy -
1 tbsp Mustard Oil
1 tsp Cumin Seeds
1 tsp Fennel Seeds
½ cup Fresh Garlic (chopped)
1 cup Onions (chopped)
Salt (as per taste)
4 Tomatoes (pureed)
1 tbsp Ginger-Garlic Paste
1 tsp Red Chilli Powder
1 tsp Coriander Seeds Powder
½ tsp Turmeric Powder
½ tsp Garam Masala Powder
½ tsp Cumin Powder
Water (as required)
For Finishing
1 tbsp Dried Fenugreek Leaves (kasuri methi, roasted & crushed)
2–3 tbsp Fresh Cream
Coriander Leaves (for garnishing)
Timestamps:
0:00 – Introduction
0:08 – Preparing Tinda Stuffing
1:27 – Making the Gravy
3:19 – Garnish & Serve
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#tindamasala
#lunchrecipe
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#healthandhappiness
About Tinda Tamatar Sabzi -
Tinda Tamatar Sabzi is a comforting North Indian dish that transforms simple tinda into a rich and flavorful curry. The stuffed filling adds depth, while the creamy tomato gravy enhances the overall taste.
This dish is perfect for those looking for a homestyle yet slightly indulgent vegetarian curry.
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