Full Day in Kerala: Fitness, Food & Family Traditions

What does daily life actually look like while travelling through Kerala, India? In this vlog, we take you through a full day living at Indian Summer House, a boutique wellness retreat in the heart of Kerala during monsoon season. From tuk tuk rides to the gym, yoga, Ayurvedic living, local food, family traditions, and slow mornings surrounded by jungle and rain — this is a real look at life in South India beyond the tourist highlights. We also share our fitness routine while travelling full time, what we eat in a day, and why Kerala might be one of the most underrated places in India for wellness, slow travel and digital nomad life. 📍 CHAPTERS 00:00 – A Real Morning in Kerala 02:00 – Gym Culture in India (Leg Day Chaos) 07:20 – Yoga, Monsoon Season & Slow Living 09:00 – Inside Indian Summer House 12:25 – What We Eat in a Day While Travelling 16:33 – Life in Kerala During Monsoon Season 19:00 – Visiting Family by the River 🏨 Indian Summer House 🌿 Website: https://indiansummerhouse.co/ 📸 Instagram: https://www.instagram.com/indiansummerhouse/ 🏨 FREE Accommodation List 👉 Download it here: https://stan.store/FIt_Nomads 💳 Travel Tools We Use 💳 Get a free travel card on us & save on fees: https://wise.com/invite/ihpc/abbeyl35 ✈️ Travel insurance we actually use: https://safetywing.com/?referenceID=26057020&utm_source=26057020&utm_medium=Ambassador 📲 Follow Us 📸 Instagram: https://www.instagram.com/fit_nomads_/ 🎥 TikTok: https://www.tiktok.com/@fit_nomads 👨‍💻 Tyson: https://www.instagram.com/fit.with.tijs/ 👩‍💻 Abbey: https://www.instagram.com/abbeyj_pt/ #Kerala #KeralaIndia #KeralaVlog #IndianSummerHouse #SouthIndia #SlowTravel