Aussie Amateur John Harsudas | Muscle TV - The Podcast | EP 8

In this episode of the MAXS MuscleTV Podcast, hosts Scott Goble and Luke Schembri are joined by top Australian amateur John Harsudas. The boys dive into John Harsudas's inspiring bodybuilding journey, from early rugby days to stage success. Discover his training philosophy, injury management, and future goals in the sport in the lead up to his next competition at the IFBB Pro League Season A titles. 00:32 Introduction To Bodybuilding 06:36 Transitioning to Competitive Bodybuilding 09:15 First Competitive Experience 12:47 Off-Season Strategies & Goals 16:30 Future Aspirations & Pro Card Considerations 21:29 Self-Critique: The Drive For Improvement 24:58 Training Philosophy & Environment: The Metroflex Experience 29:43 Caloric Changes: Off-Season vs Prep 31:00 Injury Management & Overcoming Setbacks 36:14 Rapid Fire Questions SUBSCRIBE FOR MORE: https://www.youtube.com/c/MuscleTV https://www.facebook.com/MuscleTV https://twitter.com/muscletv https://www.instagram.com/maxsprotein Music Licensed For Use: My Secret Circus - No Cure LUKE SCHEMBRI https://www.schembript.com.au SCOTT GOBLE https://www.instagram.com/teamgoble