Healthy Salad for Weight Loss / Quick & Easy Salad Recipe | Diet Salad for Energy & Immunity

Qudrati cheezon mein Allah ne hamare liye bohat saari tawanai aur vitamins rakhe hain. Aaj hum bana rahe hain ek nihayat hi asaan lekin be-tahasha faidamand Healthy Vegetable Salad. Ye salad na sirf aap ke immune system ko mazboot banata hai balkay wazan kam karne (Weight Loss) ke liye bhi behtareen hai. Is salad ki khaas baat iska "Olive Oil aur Lemon" dressing hai jo isay lazawab banata hai. Is video mein aap dekhenge: Salad ke liye ek khaas healthy syrup/dressing banane ka tarika. Sabziyon ki sahi cutting aur presentation. Weight loss aur iron ki kami door karne ke liye mofeed tips. Ingredients (Ajza) Olive Oil: 4 table spoons Lemon Juice: 1.5 table spoon Namak (Salt): 1 chaye ka chamach Brown Sugar (ya Shakkar): 2 table spoons Lehsan (Garlic): ¼ chaye ka chamach (pisa hua) Shimla Mirch (Capsicum): 2 adad (kaddu-kash ki hui) Hari Mirch: 2 adad (bareek chop ki hui) Hara Dhania: 1 mutthi (bareek chop kiya hua) Kheera (Cucumber): 1 adad (chilke ke sath slices mein kata hua) Hara Pyaz (Green Onion): 1 adad (bareek kata hua) Tamatar (Tomato): 2 bare size ke (wedges mein kate hue) Kali Mirch (Black Pepper): Hasb-e-zaika (Optional, taste ke liye) Healthy Salad Recipe, Weight Loss Salad, Vegetable Salad, Diet Food, Easy Salad Recipes, Olive Oil Dressing Salad, Immunity Booster Food, Healthy Lunch Ideas, Iron Rich Food, Salad for Weight Loss, Quick Salad, Home Made Healthy Salad, Raw Food Recipes. #HealthySalad #WeightLoss #DietRecipe #VegetableSalad #HealthyLifestyle #QuickRecipe #ImmunityBooster #WeightLossJourney #HealthyEating #SaladRecipe #VeganFood