Are You Shy or Socially Anxious? | Dr Julie

Subscribe to me @DrJulie for more videos on mental health and psychology. 👉 My new book ‘Open When...’ is finally available to order (link in bio) Also check out my multi million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Both are available across the world in over 45 languages. Link 👉 https://linktr.ee/drjuliesmith 📷 Instagram - https://instagram.com/drjulie 🎥 TikTok - https://www.tiktok.com/@drjuliesmith 🙋‍♀️ Facebook - https://www.facebook.com/DrJulieSmith 🐦 Twitter - https://twitter.com/Dr_Julie_Smith 🖥️ Website - www.doctorjuliesmith.com WHO AM I: I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. Thanks for being here. I look forward to chatting with you in the comments.