The Hidden Link Between Water & Exhaustion | Dr. Zach Bush

Your body is 70% water, but not a single ounce of it is in the liquid form you drink. In this clip, Dr. Zach Bush argues that cellular hydration is linked to chronic illnesses like cancer, tied to a lack of "crystal water," and how modern chemicals are breaking down our bodies. Learn why soil regeneration and growing your own food might be the most important thing you do for your health this decade. Chapters: 00:00 - The Mystery of Hydration 02:32 - Why Regular Water Fails to Hydrate You 04:55 - The Timeline of Disease 06:13 - The 10 Year Collapse of Human Health 10:09 - The Power of the Microbiome 12:18 - Soil Regeneration 15:17 - The History of Food Security and Victory Gardens 17:21 - The Vulnerability of Modern Cities Watch the FULL episode today on Netflix & Spotify 🎙️ Netflix - https://dub.sh/QaUsKeD Spotify - https://dub.sh/axUXylv Full Episode With Dr. Zach Bush: https://youtu.be/JIKU7PVhEdU Dr. Zach Bush Instagram - https://www.instagram.com/zachbushmd/ Youtube - https://www.youtube.com/@ZachBushMD/videos Website - https://zachbushmd.com/ Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/