Everyone is Teaching this “S-TIER” ABS Exercise.. (It's Trash)
Mar 6, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration10:49
Video IDQr7amfRCqJM
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.6K
Likes250
Comments87
Engagement Rate12.83%
Likes per 100 views9.52
Comments per 1K views33.12
Video Tags
#workout#scott herman#scott herman fitness#build muscle fast#hard gainer#hard gainer build muscle#how to build muscle#build muscle#muscle growth#fitness tips#athlean x#greg doucette#fitness#personal development#jeff nippard#sam sulek#steroids vs natural#gym motivation#chris bumstead#body transformation
Description
This trash exercise went viral, now everyone is making videos. Not to help you of course, but so they can go viral as well. It's no longer about truly helping people, it's about the views.
If you're going to train ABS on the cable station, nothing beats the AB Pulldown. You get full range of motion and can progress with very heavy weight as you get stronger. THIS is an S-TIER exercise!
0:00 - I sAw tHiS oN TikTok
2:08 - My response
3:57 - The viral response
6:29 - This is why it’s a Bad exercise
7:56 - Here is the BETTER exercise
9:40 - I made it easy
🏆 GET MY FREE PROGRAM NOW: https://muscularstrength.com/guaranteed_gains_sign_up_FREE
----------------------------------------
📨 Join My MAILING LIST: https://muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: https://muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: https://muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: https://www.instagram.com/scotthermanfitness
📱 TIKTOK: https://www.tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
https://muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain