10-Minute Glute Bridge and Booty Workout with Raneir Pollard

Join fitness trainer Raneir Pollard for a quick workout to tone that booty. All you need is a mat and 10 minutes! Work through a series of glute bridges and then finish with leg lifts and pulses. PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10, 15, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers. Exercise band: https://getactv.com/products/mini-loop-bands-4-pack?variant=43535424127131&utm_campaign=shopping&utm_term=43535424127131&srsltid=AfmBOoogynOya5PeRzv52ojhSRLCAbpIuVTjDRLihGnzIkCeVLeAJLmPT1A&utm_content=YT3-AhsH9ZFsQ1WxS2AkXB01tGEzVuaItJ6ReVDsoE-xFpqWYyBM0PAsXwou2XB2n6XOJ-Pv4omhJBsyAcTsRS1DUxs&utm_medium=product_shelf&utm_source=youtube Subscribe to PS Fit! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out our Instagram https://www.instagram.com/popsugar Find us on TikTok https://www.tiktok.com/@popsugar.official