How champion boxer Mea Motu escaped a life of violence | Moments that Matter

Mea Motu doesn’t like being called a “survivor”. Instead, she describes herself as an “overcomer”. Mea has overcome a lot – including years of domestic violence that almost cost her everything. But she discovered an unlikely outlet: boxing. Through sport, Mea rebuilt her identity, and reclaimed her freedom. In this episode of Moments that Matter, Mea sits down with Jehan Casinader to share her journey of courage. She explains what it truly means to be an “overcomer”, and how her children and coach helped to save her life. As one of Aotearoa’s most inspiring athletes, Mea reminds us that no matter how dark life gets, there’s always a way forward. Content Warning: This podcast includes discussion of domestic violence and mental distress. If you or someone you know needs support, visit our website: https://mentalhealth.org.nz/helplines Wellbeing tools & resources: For more resources and tools to support your wellbeing, head to https://mentalhealth.org.nz/