Is This Drug The Secret To Your Full Potential?

Can a simple amino acid actually help you climb faster and ride further, or is it all just marketing hype? This time Fergus Ryan is putting Beta-alanine to the ultimate test with 30 days of supplementation and professional lab analysis at the University of Bath. Is this is a genuine mountain bike cheat code? ⏱ Timestamps ⏱ 00:00 - The ultimate MTB cheat code? 01:23 - What is Beta-alanine? 02:29 - Science: Buffering the burn 03:43 - What does the research say? 05:06 - Baseline lab testing 07:47 - Day 1: The loading phase 09:25 - Dealing with side effects 11:08 - 30 days on the trails 12:43 - Final lab results 20:05 - Is it worth it? Useful Links: Join this channel to get access to perks: https://gmbn.eu/YouTubeMembership 🛍 Explore The GMBN Shop 👉 https://gmbn.eu/SpringTees Subscribe to the channel for more! 👉 https://gmbn.eu/Subscribe Submit your Photo and Video to us 👉 https://www.gmbn.com/uploader Won a prize on the Dirt Shed Show 👉 https://gmbn.eu/DSSPrizeWinner Looking for MTB Insurance? Check here 👉 https://gmbn.eu/insurance Sign-up to our newsletter 👉 https://gmbn.eu/newsletter Would you trade a few minutes of intense itching for an extra 25 watts on your climbs, or are you sticking to coffee and old-fashioned training? Let us know in the comments! Watch more on GMBN... 📹 https://www.youtube.com/watch?v=MSscxbUisJk 📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice 📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist 🎵 Music - licensed by Epidemic Sound 🎵 Things to Do (DJ Carpenter Rework) – Dyalla You're a Star (Kerstin Ljungstrom Rework) – Ryan James Carr Crowd Surf (Instrumental Version) – Nyck Caution Aurora Borealis – Chill Cole Ur Face (Adam Taal Rework) – LeDorean Come Out Tonight (Adam Taal Rework) – Vicki Vox Come 2gether (DJ Carpenter Rework) – DJ Carpenter Urban Legend – james.lfo I Need You Darlin' (DJ Carpenter Rework) – baegel #gmbn #globalmountainbikenetwork #mtb #mountainbiking 📸 Photos - © UCI Mountain Bike World Series / © Getty Images / © Sprint Cycling Agency The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world. GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond. Our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include: Adventurous and entertaining features Mountain bike skills coaching Technical advice and guidance Mechanical know-how to keep you rolling A place for the riding community with our weekly Dirt Shed Show Thanks to our sponsors: Canyon Bikes: http://gmbn.eu/Canyon Orbea Bikes: https://gmbn.eu/Orbea Propain Bikes: https://gmbn.eu/Propain Park Tool: http://gmbn.eu/ParkTool Crankbrothers Pedals: http://gmbn.eu/crankbros Shimano Footwear: https://gmbn.eu/ShimanoShoes Ergon: http://gmbn.eu/ergon Vittoria Tires: https://gmbn.eu/Vittoria Reynolds wheels: https://gmbn.eu/Reynolds FSA: http://gmbn.eu/fsa Topeak: http://gmbn.eu/topeak Garmin: https://gmbn.eu/Garmin CamelBak: https://gmbn.eu/CamelBak Met Helmets: https://gmbn.eu/Met-Helmets Bluegrass Protection: https://gmbn.eu/Bluegrass Watch our sister channels: GMBN Tech - https://gmbn.tech/YouTube Electric Mountain Bike Network - https://embn.me/YouTube Global Cycling Network - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube Global Triathlon Network - https://gtn.io/YouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN en Espanol - https://gcn.eu/EspanolYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN en Francais - https://gcn.eu/FrancaisYouTube GCN Training - https://gcn.eu/TrainingYouTube GCN Racing - https://gcn.eu/RacingYouTube