Gravity Classes at the Y

Build strength, endurance, core stability, and flexibility with a full-body workout at the YMCA’s Gravity class. AFC Toronto put it to the test. Professional soccer player Lauren Rowe, Forward for AFC Toronto, is adding it to her off-day recovery routine this season. There are over 150 Gravity classes offered every week across the GTA. Find Gravity at 5 Y locations across the GTA and try it for yourself. Sign up today! Find a Y near you: https://www.ymcagta.org/find-a-y#health-and-fitness #ShineOn #AFCToronto #Gravity #YMCAGTA