95% Of Amateurs Instantly Improve With This New Move!
May 18, 2026•Channel
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Video Overview
Video Details
Published1 month ago
Duration11:14
Video IDReydIU_8iZc
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views150.3K
Likes1.1K
Comments46
Engagement Rate0.73%
Likes per 100 views0.70
Comments per 1K views0.31
Video Tags
Description
Golf downswing lower body drills for senior golfers — fix trail leg, activate hips, and shift weight correctly with these 2 simple golf drills.
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⏰ TIMESTAMPS:
🏌️ 0:00 Eric Cogorno: Why Your Trail Leg Is Killing Your Golf Downswing
⚡ 0:32 The Student Who Fixed a Decade of Lower Body Problems in Minutes
🎯 0:56 Two Drills That Transform Your Hips in the Golf Swing
💪 1:22 Swing Type A vs. Swing Type B — What the Best Ball Strikers Do Differently
🔥 2:49 The Finish Line Drill — Closing the Gap with Your Trail Knee
⛳ 3:48 How to Feel the Trail Leg Move (Knee-to-Knee Drill)
✅ 5:02 Good vs. Bad Trail Leg — Swing Coach App Live Feedback
🎯 6:58 The Fence Drill — Keeping the Trail Leg Inside the Toe Line
💥 9:17 Add-On Drill from George Gankas — Feel Your Hips Drive the Downswing
🏆 10:34 How This Senior Golf Swing Fix Makes Your Lead Side Turn Automatically
In This Video, You'll Discover:
• Fix your golf downswing by mastering the two things your trail leg must do — move forward and rotate
• Master the Finish Line Drill — get your trail knee to the ball line before your hands
• Eliminate the stuck lower body move that kills the senior golf swing — for good
• Unlock hip rotation in the golf swing without lead-side feels — trail-side is easier and more effective
• Use the Fence Drill to keep your trail leg inside the toe line and stop standing up through impact
• Apply the add-on golf drill to feel your hips driving the downswing — just a club or a chair required
• Learn the lower body sequence that solved a decade of weight shift problems — in minutes
Eric Cogorno has coached golfers at every level and consistently finds that activating the trail side is the fastest path to better golf swing mechanics for players over 50. In this video, he breaks down trail leg function using real-time Swing Coach App golf swing analysis so you can see exactly what your lower body is doing — and fix it rep by rep. If you struggle with power, consistency, or weight shift, this is one of the most practical golf lessons you'll watch this year.
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#GolfDownswing #SeniorGolfSwing #GolfDrills #GolfTips #GolfSwing