Visceral Fat Explained - The Dangerous Belly Fat Shortening Your Life

Join Dr. Mindy Pelz LIVE ((June 11–13)) ✨ Step into the Live Like A Girl retreat and reconnect with your body, your hormones, and your power alongside an incredible community of women. Save your spot: https://drmindyevents.mykajabi.com/live-like-a-girl-retreat OPEN ME 👇 FOR RESOURCES MENTIONED RESOURCES MENTIONED: Books: https://bit.ly/drmindybooks Join the Reset Academy: https://bit.ly/3Iv1scy Fast Like a Girl Certified Coaches: https://bit.ly/findaflagcoach Fresh Pressed Olive Oil: https://freshpressedoliveoil.com/c/APDRMP002_YT_Q226_BFB_2026/tj Levels CGM: https://bit.ly/4n38qpB RESEARCH MENTIONED: https://www.nejm.org/doi/10.1056/NEJMx100031  https://pmc.ncbi.nlm.nih.gov/articles/PMC10029957/#:~:text=Abstract,NAFLD%20and%20discuss%20future%20projections.  https://www.thelancet.com/journals/langas/article/PIIS2468-1253(22)00317-X/abstract  https://www.sciencedirect.com/science/article/pii/S0939475325003709  https://www.sciencedirect.com/science/article/abs/pii/S0753332202002536  https://www.nature.com/articles/s41591-025-03842-0  https://pubmed.ncbi.nlm.nih.gov/28808791/  https://pubmed.ncbi.nlm.nih.gov/28808791/  STAY CONNECTED WITH ME: Facebook: https://www.facebook.com/drmindypelz/ Facebook Group: https://www.facebook.com/groups/resetters/ Instagram: https://www.instagram.com/dr.mindypelz/ Substack: https://substack.com/@drmindypelz Tiktok: https://www.tiktok.com/@drmindypelz THE RESETTER PODCAST: Apple Podcast: Listen on Apple Podcasts Spotify: Listen on Spotify CREDITS: Photos: Wendy Yalom Photography Video Editor: Isaac Gonzalez Affiliate Disclaimer: https://www.drmindypelz.com/disclaimers ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.