Reverse Thyroid Naturally - Diet, Detox, Yoga & Lifestyle | Dr. Kulkarni With GunjanShouts

In this powerful and deeply informative podcast of Gunjan Talks, we sit down with Dr. Chandrashree Kulkarni and Dr. Bhagyesh Kulkarni, two of India’s leading experts in thyroid, diabetes, and lifestyle disorder management. Dr. Chandrashree Kulkarni, MD (Ayurveda), shares her personal journey of overcoming thyroid issues and explains how thyroid disorders actually develop, often silently, due to lifestyle triggers, stress, hormonal imbalance, and poor metabolic health. Dr. Bhagyesh Kulkarni, renowned diabetologist and creator of the “Diabetes Free Forever” program, adds a broader perspective on how lifestyle diseases like thyroid, diabetes, PCOD, cardiovascular issues, and digestive disorders are deeply interconnected. This podcast breaks common myths around thyroid medication, genetics, pregnancy-related thyroid issues, detox, fasting, soy, dairy, and diet plans. The doctors clearly explain the difference between “managing,” “reversing,” and “curing” thyroid disorders, and how a holistic approach, covering diet, detoxification, yoga, emotional health, and lifestyle, can make a real difference. If you or someone in your family is dealing with thyroid issues, unexplained symptoms, weight problems, fatigue, or hormonal imbalance, this episode will give you clarity, direction, and hope. A must-watch podcast for anyone seeking natural, science-backed, and holistic thyroid solutions. Follow GunjanShouts: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Spotify: https://open.spotify.com/episode/40CkNwIso0nwFWNwAAmYsT?si=V41iHuxDTBmOzhsl8j4-_Q Gunjan Talks Clips: https://www.youtube.com/@UCWXtXfjsvEwm0KRzrWPQ3kg Follow Dr. Chandrashree Kulkarni: For registering: https://zfrmz.in/svW0GDg4w04Gsisds5PC YouTube: https://www.youtube.com/@drchandrashreekulkarni-thyroid Instagram: https://www.instagram.com/dr.chandrashreekulkarni/ Facebook: https://www.facebook.com/dr.chandrashreekulkarni Timestamps: 00:00 - Teaser & Intro 03:06 - Personal thyroid struggles and overcoming them 06:40 - Thyroid and development 13:48 - Measurement of thyroid levels 16:57 - Types of thyroid disorders 18:58 - Lifestyle that triggers thyroid 24:12 - How to identify thyroid issue 29:08 - Thyroid is asymptomatic? 32:28 - Tests for thyroid 40:43 - Prevention of thyroid disorder 47:11 - Genetically passed down thyroid 48:39 - Reversing vs curing thyroid 53:45 - Side effects of medicines 01:03:55 - Pregnancy mistakes causing thyroid 01:06:00 - How to prevent post pregnancy thyroid 01:14:33 - Natural approach to reverse thyroid disorders 01:20:43 - Detoxification 01:29:49 - Detox drinks 01:34:00 - Fasting, detox and thyroid 01:38:06 - Diet modifications 01:44:08 - Soy during thyroid? 01:44:44 - DAIRY during thyroid issues? 01:52:49 - Ideal diet plan for thyroid patients 02:10:32 - Yoga and thyroid 02:56:08 - Rapid Fire Don’t forget to Like, Share & Subscribe for more health and wellness content. Thank you for watching this podcast! 🙏 #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ===================================================================== Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ACV - https://amzn.to/4m7GFdh About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. If you are looking for a customised diet plan then you can join I'MWOW transformation program. 😊👍 https://bit.ly/37DtL6B DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #thyroidhealth #thyroiddisorder #thyroidawareness #thyroidreversal #holistichealing #ayurvedalifestyle #lifestylediseases #hormonalhealth #womenshealthindia #thyroiddiet #thyroidcare #naturalhealing #detoxification #diabetesawareness #holisticmedicine #ayurvedadoctor #healthpodcastindia #gunjantalks #gunjanshouts #wellnessjourney #preventivehealth #metabolichealth #yogaforhealth #thyroidsupport #hormonebalance #healthylivingindia #integrativehealth #mindbodyhealing #chronicdiseasecare