Why It’s Important To Make Time To Not Think About Time ⏰ #adhd #timemanagement #mentalhealth

Hello Brains! There is something we talk about in "How to See Time" in my book, about time management. Time blocking can be helpful... but what are some of the other options that can help us work with our brain not against it? Weeeeeell, I decided to talk about it here a little too! Support us on Patreon: http://patreon.com/howtoadhd Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Follow us on all the things: Twitter: http://twitter.com/howtoadhd TikTok: https://www.tiktok.com/@howtoadhd Instagram: https://www.instagram.com/howtoadhd/ Facebook: http://facebook.com/howtoadhd Our Merch Shop: http://shop.howtoadhd.com Need translations? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing