30 Minute 7 Chandra Nadi Pranayam Yog | Breathing Exercise Class with Counting Yogguru Dheeraj Hindi

Nov 30, 2024Channel
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Video Details

PublishedNov 30, 2024
Duration37:00
Video IDT--_Pl_8YtM
Languagehi
CategoryNonprofits & Activism
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views11.8K
Likes521
Comments75
Engagement Rate5.03%
Likes per 100 views4.40
Comments per 1K views6.34

Description

30 Minute 7 Chandra Nadi Pranayam Yog | Breathing Exercise Class with Counting Yoga Guru Dheeraj Hindi। इन प्राणायाम को वीडियो के साथ निर्देशन में करें, लाभ फायदे कई गुणा ज्यादा पाएं। including : Chandra Bhedi Pranayam चंद्रभेदी प्राणायाम : 00:00 Surya Bhedi Pranayam सूर्य भेदी प्राणायाम : 04:36 Bhramri Pranayam भ्रामरी प्राणायाम 08:15 Anulom Vilom Pranayam/ Nadi Shodhan Pranayam Type 1 अनुलोम विलोम नाड़ी शोधन प्राणायाम - 12:36 Nadi Shodhan Pranayam Type 2 नाड़ी शोधन प्राणायाम प्रकार 2 - 16:15 Vashistha Pranayam वशिष्ठ प्राणायाम - 21:50 Prashuram Pranayam परशुराम प्राणायाम - 29:27 Valmiki Pranayam वाल्मीकि प्राणायाम 33:55 ................................ #yoggurudheeraj

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