23-Minute BODYJAM #113 Workout | LES MILLS
Jan 22, 2026•Channel
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Video Overview
Video Details
Published4 months ago
Duration22:11
Video IDT092SKzbr2Y
Languageen-GB
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.2K
Likes180
Comments10
Engagement Rate8.71%
Likes per 100 views8.25
Comments per 1K views4.59
Video Tags
Description
Welcome to Les Mills – where science, music, and movement come together to create world-leading workouts, because the best workout is the one you do ❤️🔥
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