Calming morning yoga with Jon Kabat-Zinn || MasterClass

After 55 years, Jon Kabat-Zinn has learned one thing: a routine should never feel routine. Here's the simple morning yoga practice he returns to every single day to tune the mind and strengthen the body. Stream Jon's class on MasterClass: https://mstr.cl/MeditationYT About MasterClass: MasterClass is the streaming platform where anyone can learn from the world’s best. With an annual membership, subscribers get unlimited access to instructors and classes across a wide range of subjects. Stream thousands of lessons anywhere, anytime, on mobile, desktop, and TV. • Subscribe: https://mstr.cl/30SH1wj • TikTok: https://www.tiktok.com/@masterclass • Instagram: https://www.instagram.com/masterclass • Twitter: https://www.twitter.com/masterclass • Facebook: https://www.facebook.com/masterclassofficial #MasterClass